One-on-one Program
Personalized nutrition services through functional and holistic practices.
In-Person | Online | Hybrid
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Customized Nutrition
01.
Initial Assessment: A comprehensive assessment of your current diet, lifestyle, health status, goals, and specific dietary requirements or restrictions
02.
Data Collection: We’ll get your facts through questionnaires, interviews, & various biological data, blood tests or genetic information
03.
Analysis & Evaluation: Looking at the data to identify patterns, deficiencies, or areas that need improvement
We take a comprehensive approach that considers not just nutrition, but also lifestyle factors like stress, sleep, physical activity, and mental well-being to address the root causes of dietary habits and health outcomes.
04.
Customized Plan Development: A personalized nutrition plan is created based on the evaluation. Including specific recommendations for foods, a shopping list, and strategies for behavior change
05.
Education & Empowerment: Educating you about your nutrition, cooking techniques, grocery shopping tips, & how to make sustainable lifestyle changes to make informed decisions and maintain long-term health.
06.
Ongoing Support: Regular check-ins, follow-ups, & adjustments to the plan as needed, mobile apps to streamline data collection, analysis, & communication between you and nutritionists.
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Personalized dietary plans and lifestyle guidance and designed to meet your unique needs, preferences, and health goals through a holistic approach to nutrition.
I had been battling chronic bloating and digestive discomfort for years. Despite countless doctors' visits, I couldn’t find relief until I was referred to Janell from one of my friends. She pinpointed the root causes of my issues through comprehensive assessments and designed a protocol tailored to my needs. Within weeks, my symptoms began to improve, and now I can enjoy meals without fear of discomfort. Her guidance has been life-changing!
Mark L.
What Our Clients Have to Say
I had tried every diet under the sun and still couldn’t lose weight or keep it off. Janell helped me see that my struggles weren’t about willpower—they were about addressing inflammation and hormonal imbalances. Her compassionate, functional approach not only helped me lose weight but also boosted my confidence and improved my relationship with food. I’ve never felt healthier! I can’t recommend Janell enough!
Sarah P.
What Our Clients Have to Say
Living with an autoimmune condition, I felt like I was constantly managing symptoms rather than getting better. Janell took the time to understand my health history and crafted a plan that supported my immune system and reduced inflammation. For the first time in years, I feel like my body is actually healing. I can’t thank her enough for her expertise and care!
Kelly Z.
What Our Clients Have to Say
I had been dealing with years of bloating and discomfort that no one could seem to fix—until I found Janell and implemented the Healthtrition Program. Janell’s functional approach uncovered the root causes of my gut issues and gave me a clear, step-by-step plan to heal. Her guidance and support made all the difference. Now, my digestion is better than ever, and I finally feel at ease in my body!
Patrick M.
What Our Clients Have to Say
Before joining Janell’s Healthtrition Program, I struggled with hormonal imbalances that left me drained and moody. Janell took the time to understand my unique needs and crafted a plan that included nourishing meals, supplements, and stress management tools. Within weeks, my energy returned, my cycles became more regular, and I felt like myself again. The Healthtrition Program is truly life-changing!
Danielle T.
What Our Clients Have to Say
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What sets Janell apart is her deep understanding of the body and her commitment to finding solutions tailored to you. I’ve never had a healthcare professional take so much time to listen and explain. Her insights have completely changed how I approach my health, and I’m seeing incredible results!