Empower Your Nutrition Journey
Engaging Workshops, Insightful Seminars, and Hands-On Cooking Classes for a Healthier You
In-Person | Online | Hybrid
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Contact HealthTrition to Plan Your Community Workshop or Seminar!
Join or Create a Workshop
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Understand the Impact of Nutrition Across All Ages: Nutrition affects health from conception to old age, influencing growth, development, and lifelong habits. Poor nutrition at any age can have irreversible effects on overall health and lead to specific ailments.
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Recognize Nutrition as Preventative Health Care: A healthy diet is one of the most effective forms of preventative health care. Healthtrition translates the science of nutrition into accessible, everyday guidance, raising awareness about truly healthy choices beyond today’s misleading marketing.
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Empower Communities Through Education & Advocacy: Through workshops, school and hospital programs, and community outreach, Healthtrition provides valuable, science-based nutritional knowledge to support healthier lives.
Empowering Health Through Nutrition. Healthtrition is committed to advocating the power of nutrition for lifelong wellness.
Join a Cooking Class
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Discover the Benefits of Cooking with Nutrition in Mind: Learn how cooking techniques and ingredient choices can elevate health, energy, and well-being. Cooking classes offer hands-on experience with healthy recipes that taste great and nourish your body.
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Transform Knowledge into Daily Practice: Gain practical skills in meal preparation, portioning, and ingredient selection. These classes make nutrition easy and enjoyable by translating science into simple, delicious meals you can make at home.
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Connect and Learn in a Supportive Environment: Join a community of like-minded individuals focused on healthy living. Cooking classes offer an inviting space to learn, share, and improve together, empowering everyone to live their healthiest lives.
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Contact HealthTrition to Plan Your Community Workshop or Seminar!
Cook for Your Health. Join our interactive cooking classes and discover delicious, nutritious meals that make wellness part of every bite.
What Our Clients Have to Say
I had tried every diet under the sun and still couldn’t lose weight or keep it off. Janell helped me see that my struggles weren’t about willpower—they were about addressing inflammation and hormonal imbalances. Her compassionate, functional approach not only helped me lose weight but also boosted my confidence and improved my relationship with food. I’ve never felt healthier! I can’t recommend Janell enough!
Frankie B.
Living with an autoimmune condition, I felt like I was constantly managing symptoms rather than getting better. Janell took the time to understand my health history and crafted a plan that supported my immune system and reduced inflammation. For the first time in years, I feel like my body is actually healing. I can’t thank her enough for her expertise and care!
Kelly Z.
What sets Janell apart is her deep understanding of the body and her commitment to finding solutions tailored to you. I’ve never had a healthcare professional take so much time to listen and explain. Her insights have completely changed how I approach my health, and I’m seeing incredible results!
Michael K.