Frequently Asked
Questions
General FAQs
Functional clinical nutrition focuses on identifying and addressing the root causes of health issues through personalized dietary and lifestyle interventions. It emphasizes nutrient-dense whole foods and incorporates additional supplementation and herbs through holistic approaches, based on your needs.
Functional clinical nutritionists view the body as an interconnected system. They focus on understanding and addressing underlying issues that impact your health rather than relying solely on general dietary guidelines. Unlike conventional nutrition plans, which often emphasize calorie counting and a one-size-fits-all approach, functional nutrition uses a personalized, homeopathic strategy that considers genetic, biochemical, and lifestyle factors, along with digestion, inflammation, nutrient absorption, hormonal balance, and chronic conditions, to support optimal health.
Individuals with gut health complications (IBS, SIBO, IBD, etc) autoimmune diseases, diabetes and other metabolic conditions (PCOS, high cholesterol, extreme lipid profile, fatty liver, etc.), hormone imbalances, weight issues (loss or gain), chronic skin conditions (eczema, rosacea, acne, etc.), fatigue, mental health conditions (anxiety, depression, ADHD, bipolar, etc.), mold toxicity, sports performance and muscle building, fertility (post + preconception care), migraine, headaches, arthritis/osteoarthritis, asthma, allergies or those who are seeking to optimize their health and holistic nutrition counseling in general to use as a preventative form of care can ALL benefit from the Healthtrition approach.
Traditional dietitians and nutritionists often focus on general dietary guidelines, while functional nutritionists use a more personalized homeopathic approach that considers genetic, biochemical, and lifestyle factors. A functional nutritionist looks at the body as an interconnected system, aiming to understand underlying issues and how they impact health.
Program Structure & Customization FAQs
Initial consultations involve a comprehensive health history. We will complete assessments of present and past symptoms, a dietary analysis, and discussions of eating habits, hydration, overall lifestyle, environmental triggers, and stress.
In order to get a detailed analysis, lab tests may be recommended to assess nutrient levels, hormones, gut health, food sensitivities, gut-microbiome testing, toxic load or metabolic imbalances.
Each and every plan is tailored as a personalized approach to include individual and personal needs which include your specific health goals, lab results, lifestyle, and unique preferences, which help facilitate and ensure long-term and sustainable change.
Program Structure & Customization FAQs
Initial consultations often involve a detailed health history, symptom assessments, dietary analysis, and discussions around lifestyle, stress, environment, and sleep patterns.
Yes, lab tests may be recommended to assess nutrient levels, hormones, gut health, food sensitivities, or metabolic imbalances.
Every plan is tailored to individual needs, including your specific health goals, lab results, lifestyle, and preferences, which help facilitate and ensure sustainable change.
Nutrition & Lifestyle
Interventions FAQs
The program emphasizes whole, nutrient-dense foods, minimizing ultra-processed ingredients and focusing on anti-inflammatory options while incorporating healing and pro-inflammatory elements.
If necessary, specific herbal remedies and supplementation may be recommended to address deficiencies or enhance healing, though food-first strategies are prioritized.
Yes, the program incorporates lifestyle factors such as stress management, physical activity, therapy, and quality sleep, aligning with functional nutrition’s holistic approach to addressing the body as a whole.
Commitment & Results
FAQS
Depending on the individual’s condition and goals, noticeable improvements start taking place anywhere from 2-4 weeks. Chronic conditions may require longer-term interventions, although not always.
The program focuses on sustainable, gradual changes rather than strict restrictions. Flexibility and adaptability are key components for long-term success.
Meeting frequency depends on your individual plan and goals, progress, modifying the plan which suits you best while providing accountability and guidance.
Costs & Insurance
FAQS
Some parts of the program may be covered, while others may not. Lab tests are often covered, but additional tests might not be. Coverage varies depending on your insurance provider and location, so you may be eligible for certain services that are included.
Costs vary based on the length of the program, required lab tests, and supplements. Package options or payment plans may be available. Request more info on costs here.
Usually, these are additional costs, but some packages may offer bundled options, find out more by reaching out here to discuss your individual needs.
Support & Accessibility
FAQS
Yes, all programs provide meal plans, recipes, and shopping guides tailored to your specific nutritional needs and preferences.
Yes! Our functional nutrition programs offer telehealth initial and follow ups as well as our virtual consultations, you choose what works best for you!
Yes, you are NEVER alone! Support is on your side 24/7. We use follow-up sessions, emails, or app-based tracking tools to ensure you stay on track with your goals.
Absolutely! The program is intended and specifically designed to work around your needs, including any allergies, intolerances, or personal preferences.
It happens! We are dedicated to helping you achieve your goals no matter where life takes you. Our program includes making adjustments as needed to fit your life circumstances and support sustainable change.